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Recharge & Reset – A Hybrid Workshop on Coping with Work Stress
Sat, Apr 05
|Bulverde
What to Expect: Evidence-based stress management techniques 1- Hands-on activities to create a personalized "Coping Toolbox" 2-Guided mindfulness and relaxation exercises 3-A space to share and reflect with others facing similar challenges
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Time & Location
Apr 05, 2025, 10:00 AM – 12:00 PM
Bulverde, 2631 Bulverde Rd suite 103, Bulverde, TX 78163, USA
About the event
What to Expect:
Join us for Recharge & Reset, a two-part workshop designed to help professionals manage workplace stress effectively.
Evidence-based stress management techniques
Hands-on activities to create a personalized "Coping Toolbox"
Guided mindfulness and relaxation exercises
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